The ATTUNED Method™ — Where Frequency Meets Movement
DANCEALCHEMYHEALS.
Every mover welcome. Every movement intentional. Every level trained from the inside out.
528
Hz Love Freq
Scroll to explore
Emogy Dance Alchemy is a dance studio for every kind of mover —
from someone stepping onto a dance floor for the first time
to a dancer competing at a national level. Every class,
at every level, is trained through somatic intelligence
and the precise science of sound frequency.
Our Three Pillars
HEAL. EXPRESS. COMPETE.
01
🌿
HEAL
174 Hz — 639 Hz · Somatic Foundation · All Levels
Recreational and foundational classes for beginners and returners, plus somatic technique for deeper movers. No performance pressure, no experience required.
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02
🎨
EXPRESS
528 Hz — 963 Hz · Creative · All Levels
Creative and improvisational dance for movers who want to explore their artistic voice — across styles and levels, with no performance pressure.
→
03
🏆
COMPETE
432 Hz tuned · Lyrical · Contemporary · Jazz · Hip Hop
Genre technique classes open to all, plus competitive company tracks by audition. For dancers who want structured technique and the option to compete.
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AAnchor
TTune
TTransform
UUnleash
NNavigate
EEmbody
DDance
THE ATTUNED METHOD™
A dance studio for recreational movers, expressive artists, and competitive dancers — united by a single methodology. The ATTUNED Method™ brings Solfeggio frequency science and somatic intelligence into every style of dance training, at every level.
Explore The Method →
The Frequency Architecture
SOUND IS MEDICINE.
174
Anchor
Release technique & grounding
285
Restore
Body conditioning
396
Release
Release & expressive range
417
Change
Adaptability & flow
528
Love
Deep physical integration
639
Connect
Relational movement
741
Awaken
Creative intelligence
852
Align
Somatic alignment
963
Oneness
Crown activation
Join the Emogy Community
START AT $50 A MONTH.
Access the ATTUNED Method™ across all three pillars. Healing, expression, and excellence — all in one membership.
Heal · $50
Foundations · $75
Explore · $95
Express · $115
Company · $130
Masters Artist · $75
Drop-In · $15
Studio Frequencies
SOUND. MOVEMENT. ALCHEMY.
Experience the frequencies that power every class. From 174 Hz grounding to 963 Hz transcendence — curated playlists, movement films, and the sound of The ATTUNED Method™.
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Studio Films
Movement stories, class previews, and behind the scenes at Emogy Dance Alchemy.
🎵
ATTUNED Sessions
Live recordings of The ATTUNED Method™ — from ANCHOR through DANCE.
★
Performances
EMBODY & FREQUENCY — two shows per year celebrating every mover.
Charter Members
BE FIRST. CHARTER MEMBER.
The first 15 members to join become Charter Members — locking in $75/mo for life with full access to all three pillars. No matter how prices change, your rate never does.
✦
$75/mo Forever
Rate locked for life. Full Access tier — Heal, Express & Compete — at the Charter Member price.
◐
First Access
Book before the public. First pick of class spots, schedules, and company audition cycles.
✥
Personal Welcome
Every charter member is personally welcomed by the founder before opening day. You're not a signup — you're a partner.
△
Exclusive Events
Charter Members receive invitations to private studio events, showcases, and community gatherings before they open to the public.
15Charter Member spots · Limited
✦
YOU'RE ON THE LIST.
We'll reach out personally before we open to the public. Welcome to the beginning of something.
OUR CLASSES
Every class is a frequency journey. Five levels — each building on the last. Every session follows The ATTUNED Method™ architecture.
HEAL
$50/mo · Level 1 · Foundational
Grounding and restoration. The entry point for every mover. Beginner-friendly and open to all ages and levels.
174
Move & Breathe
174 Hz · All Levels · All Ages
Somatic movement and breath awareness. The foundational Emogy class — open to every body at every level.
60 minAll AgesHeal+
174
AGES 4–6
Little Movers
174 Hz · Ages 4–6
Somatic movement play for little ones ages 4–6. Gentle, joyful, and body-aware — introducing frequency, breath, and movement from the very beginning.
45 minAges 4–6Youth+
285
Restorative Movement
285 Hz · All Levels · All Ages
Gentle somatic restoration. Release tension, restore range of motion, and reconnect with the body through movement.
60 minAll AgesHeal+
FOUNDATIONS
$75/mo · Level 2 · All Heal + 3 classes
Genre foundations for beginners and returning dancers. All Heal classes included.
396
Lyrical Foundations
396 Hz · Beginner · All Ages
Introduction to lyrical technique. Connecting emotion to movement through foundational lyrical vocabulary.
60 minBeginnerFoundations+
396
Jazz Foundations
396 Hz · Beginner · All Ages
Core jazz technique for beginners. Rhythm, isolation, and jazz vocabulary built from the ground up.
60 minBeginnerFoundations+
396
Hip Hop Foundations
396 Hz · Beginner · All Ages
Hip hop basics for all levels. Groove, rhythm, and foundational breaking and freestyling vocabulary.
60 minBeginnerFoundations+
EXPLORE
$95/mo · Level 3 · All Foundations + 3 classes
Somatic depth and creative movement. Intermediate classes for dancers ready to move beyond foundations.
528
Release Technique
528 Hz · Intermediate · Teen+
Somatic release and floor work. Tension release, weight surrender, and fluid contemporary movement.
60 minTeen+Explore+
528
Somatic Contemporary
528 Hz · Intermediate · Teen+
Body intelligence through contemporary movement. Sensation-led contemporary technique rooted in somatic principles.
60 minTeen+Explore+
639
Ecstatic Dance
639 Hz · All Levels · Adult
Free somatic movement facilitated through music and frequency. No choreography — pure body-led expression.
75 minAdultExplore+
EXPRESS
$115/mo · Level 4 · All Explore + 4 classes
Full creative range. Performance-adjacent contemporary work for intermediate to advanced dancers.
741
Contemporary Improvisation
741 Hz · Intermediate · Teen+
Structured improvisation frameworks for contemporary dancers. Score-based creative practice and spontaneous composition.
75 minTeen+Express+
741
Lyrical Contemporary
741 Hz · Intermediate · Teen+
The fusion of lyrical and contemporary technique. Emotionally driven movement with advanced contemporary vocabulary.
75 minTeen+Express+
852
Partner Contemporary
852 Hz · Intermediate · Teen+
Contact improvisation and partnering. Weight-sharing, trust, and collaborative movement vocabulary.
75 minTeen+Express+
963
Movement Lab
963 Hz · Advanced · Adult
Experimental movement research. Open structure for advanced movers to investigate new movement ideas and choreographic concepts.
90 minAdultExpress+
COMPANY
$130/mo · Level 5 · Audition Required
The highest level at Emogy. Exclusive Technique classes plus Company rehearsal. Audition required for each division.
Auditions held quarterly · Applications reviewed within 5–10 business days
Exclusive Technique — Company Only
432
COMPANY
Jazz Technique
432 Hz · Advanced · Company Only
Advanced jazz technique for Company members. Performance-ready training in jazz vocabulary, style, and performance quality.
60 minCompany$130
432
COMPANY
Hip Hop Technique
432 Hz · Advanced · Company Only
Advanced hip hop training for Company members. Street styles, breaking foundations, and performance hip hop.
60 minCompany$130
432
COMPANY
Contemporary Technique
432 Hz · Advanced · Company Only
Advanced contemporary training for Company members. Floorwork, release, and contemporary performance technique.
60 minCompany$130
432
COMPANY
Lyrical Technique
432 Hz · Advanced · Company Only
Advanced lyrical technique for Company members. Musicality, performance quality, and lyrical mastery.
60 minCompany$130
Company Divisions — Audition Required
Company Division
Junior Company
432 Hz Tuned · Ages 7–12
Age-adapted ATTUNED arc for young competitive dancers. Full company training with somatic intelligence at the foundation.
Tue + SatAudition RequiredAges 7–12$130
Teen Company
432 Hz Tuned · Ages 13–17
Competitive company training for teen dancers. ATTUNED arc applied to full technique development and performance preparation.
Tue + SatAudition RequiredAges 13–17$130
Emogy Masters
432 Hz Tuned · Adults 18+
For former professional dancers and adults with prior dance training. Application required. Full ATTUNED arc with performance preparation for EMBODY and FREQUENCY. Active members access paid performance, teaching, and choreography opportunities.
Thu + Tue + SatApplication RequiredAdults 18+$75
Performance Intensive
432 Hz · Seasonal · Company
Seasonal intensive for Company members preparing for EMBODY and FREQUENCY performances. Audition / Company membership required.
SeasonalBy Audition$130
Weekly Schedule
CLASS SCHEDULE
Every session follows the ATTUNED Method™. Book your class — your frequency journey awaits.
THE METHOD. THE MISSION. THE MOVEMENT.
Emogy Dance Alchemy was built for every kind of mover — the beginner stepping onto a dance floor for the first time, the recreational dancer who moves for joy, the expressive artist finding their voice, and the competitive dancer pursuing excellence.
ATTUNEDThe Method
🌀
FOUNDER & CREATOR
THE FOUNDER STORY.
Emogy Dance Alchemy was built by a dancer whose entire foundation is studio and competitive training — someone who grew up in the rehearsal room, on the competition stage, and inside the discipline of dance as a technical craft.
The methodology came not from a somatic or healing background, but from discovering those worlds as a dancer already deep in the tradition. Somatic practices and sound frequency therapy opened something that years of conventional training had never addressed.
“I didn’t come to dance through somatic work. I came to somatic work through dance — and what I found changed how I understood everything I had already trained.”
The ATTUNED Method™ is fully copyrighted and trademark-protected, the exclusive intellectual property of Emogy Dance Alchemy LLC.
The ATTUNED Method™
SEVEN DIMENSIONS. ONE METHOD.
A
ANCHOR
174–285 Hz
Ground the body intelligence. You cannot heal, express, or compete from a dysregulated body.
T
TUNE
396–417 Hz
Match the body’s internal frequency to the sound environment. Release held patterns.
T
TRANSFORM
528–639 Hz
The heart opens. Movement becomes the vessel through which healing and artistry are the same thing.
U
UNLEASH
741–852 Hz
Channel transformed energy into intentional, technically precise movement.
N
NAVIGATE
852–963 Hz
Seal the transformation. Make it portable. The class ends when integration is complete.
E
EMBODY
All Hz
The foundational principle. Every movement originates from internal somatic awareness.
D
DANCE
All Hz
Technique, artistry, and somatic intelligence unified in a single moving body.
The Three Core Principles
THE PHILOSOPHY BENEATH EVERYTHING.
🧔
EMBODY
“Feel first. Then move.”
Every movement originates from internal somatic awareness. The body is the instrument — not the performer. Sensation before shape. Always.
🔊
RESONATE
“The sound is not playing for you. It is playing through you.”
Every class uses music tuned to specific Solfeggio frequencies. Sound is structural. The music is the co-instructor.
⚡
ELEVATE
“Technique and presence are the same journey at different intensities.”
The dancer trained through The ATTUNED Method™ carries a quality of presence that conventional technique alone cannot produce.
Sound & Vision
STUDIO MEDIA.
The frequencies that move us. The movements that tell our story.
Original Music
THE EMOGY SOUND
Original music created for The ATTUNED Method™ — each track individually analyzed and confirmed at its Solfeggio or 432 Hz tuning. Organized by pillar and ATTUNED stage. New tracks added as the studio grows.
Emogy Dance Alchemy performs twice a year — one show for the full community, one for the Company. Both are rooted in The ATTUNED Method™.
EMBODYStudio Recital · All Members
FREQUENCYCompany Showcase · By Invitation
Spring & Fall
Show 01
Studio Recital
EMBODY
“Feel it in your body before you bring it to the stage.”
EMBODY is Emogy’s full-studio recital — a celebration of every mover at every level. Heal, Express, Compete genre, and Emogy Masters students all perform, with 6–8 Company routines featured throughout the show — representing all three Company divisions. Two performances per year: Spring semester and Fall semester.
Who performs
All active members — Heal, Express, Compete & Emogy Masters
Company feature
6–8 Company routines featured throughout the show
Schedule
Spring — May · Fall — December
Tickets
$15 students · $20 adults · Under 5 free
Rehearsal period
4–6 weeks before show · included in membership
Costume
Provided or coordinated by the studio
Next EMBODY: Coming soon · Dates announced each semester
528 Hz
TRANSFORM
The heart of every performance
HEAL✦EXPRESS✦COMPETE✦MASTERS
Spring & Fall
Show 02
Company Showcase
FREQUENCY
“This is what it sounds like when a body moves at its highest frequency.”
FREQUENCY is Emogy’s concert-level showcase — featuring Emogy Masters, Junior Company, and Teen Company. Performed the same season as EMBODY, FREQUENCY is a distinct evening event held separately for a premium audience experience. Emogy Masters opens the show; Teen Company and Junior Company follow. Masters dancers receive a performance fee for each FREQUENCY showcase.
Who performs
Emogy Masters · Junior Company · Teen Company
Format
Concert-level showcase · Full production
Schedule
Spring — June · Fall — November
Tickets
$20 students · $25 adults · Under 5 free
Rehearsal period
Performance Intensive · 4–6 weeks · Company membership
Guest artists
Featured guest pieces each season at director’s discretion
Company membership required · Emogy Masters: application required — no audition
963 Hz
TRANSCEND
The highest expression
MASTERS✦JUNIOR✦TEEN✦MASTERS
Season Calendar
THE PERFORMANCE YEAR
JAN–APR
Spring Semester
Classes + training
APR–MAY
EMBODY Rehearsals
All members
MAY
EMBODY
Studio Recital
MAY–JUN
Performance Intensive
Company only
JUN
FREQUENCY
Company Showcase
JUL–AUG
Summer Break
Studio closed
SEP–NOV
Fall Semester
Classes + training
OCT–NOV
FREQUENCY Rehearsals
Company intensive
NOV
FREQUENCY
Company Showcase
NOV–DEC
EMBODY Rehearsals
All members
DEC
EMBODY
Studio Recital
Tickets
ALL SHOWS. TIERED PRICING.
Both EMBODY and FREQUENCY use tiered ticket pricing — lower rates for students and children, keeping performances accessible for every family in the community.
EMBODY
Children under 5Free
Students$15
Adults$20
FREQUENCY
Children under 5Free
Students$20
Adults$25
Tickets available at the door and online closer to each performance date. Seating is general admission unless otherwise announced.
Resident Performing Artists · 18+
EMOGY MASTERS.
Emogy Masters is the resident artist division of Emogy Dance Alchemy — not a class membership, not a teaching program. Masters Artists perform, create, and represent the studio’s artistic vision. The $75/mo resident artist fee covers open class access to support ongoing dance training.
◆Former professional dancers or prior dance training
◆Adults 18+ only
◆Application + interview — no live audition
◆Resident artist fee · $50/mo
01
Apply
Submit headshot, résumé & videos
→
02
Review
Materials reviewed by director
→
03
Interview
Conversation with the director
→
04
Decision
Formal letter via email within 5–10 business days
★ Emogy Masters Artist
Resident Performing Artist
Performs at EMBODY & FREQUENCY
Arc Crew — runs and produces shows
Choreography commissions — all events
External performance bookings (85%)
Content creation fees
Teaching — studio privilege, not primary role
25% discount on ATTUNED Authorization
$75/mo resident artist fee · Open class access included
VS
◆ ATTUNED Authorized Instructor
Curriculum Educator
Teaches ATTUNED Method™ classes
Priority class & workshop assignments
Choreography — studio classes only
External teaching rights — beyond Emogy
Emogy Authorized Instructor directory
Does not perform at shows
Can apply to Masters separately
Authorization program fee · $125–$500
Both programs are open to qualified adults. They serve different roles within the studio and carry different responsibilities, privileges, and status. Masters Artists who wish to teach may pursue ATTUNED Authorization at a 25% discount.
Paid Opportunities
MASTERS EARNS.
Emogy Masters is a professional engagement. Active Masters Artists access paid performance, choreography, content, and booking opportunities through the studio. Teaching is available as a studio privilege — not a primary function of the Masters role.
★
Performance Fees
Paid for every FREQUENCY showcase and featured EMBODY appearance. Masters Artists are also assigned as Arc Crew — stage management, warm-up facilitation, and company coordination. FREQUENCY fees scale to $75–$125 once the show reaches consistent 100+ attendance.
FREQUENCY Showcase$50–$75
EMBODY Featured Piece$50–$75
Arc Crew roleIncluded in fee
Scales to $75–$125 at 100+ attendance↗
♡
Choreography Commissions
Masters Artists are given the opportunity to choreograph select pieces and routines for EMBODY, FREQUENCY, and special events — at the director’s discretion. Authorized Instructors serve as the main choreographers across all performances. Rates vary by show scale and scope.
EMBODY piece$100–$250
FREQUENCY piece$150–$300
Solo / Duet / Trio$100–$300
At director’s discretionInvited
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External Bookings
When a Masters Artist sources a booking independently or is directly affiliated with a request, they keep 85% of the fee. Studio-sourced bookings with no artist affiliation are negotiated separately.
Artist-sourced or affiliated85% to artist
Studio booking fee15%
Studio-sourced bookingRate negotiated
▶
Content Creation
Paid to create branded movement content for Emogy’s website, social media, and class previews. Your artistry, your credit.
Approved Social Reel$25 flat
Demo or Class Preview Video$25 flat
◆
Teaching Privilege
Masters Artists may be invited to sub or guest teach at the studio at the director’s discretion. Teaching is a studio privilege extended to Masters — not a defined benefit of the role. To teach as a primary function, pursue ATTUNED Authorization.
Subbing / Guest teachingStarting at $25
Specialty Workshop$50–$150
ATTUNED Authorization discount25% off
◆
Authorization Assistance
Masters Artists with teaching backgrounds may assist with ATTUNED Authorization cohorts. Both Weekend Intensive and Self-Paced tracks. Earn per session or per cohort at director’s discretion.
Per sessionRate per session
Full cohortFlat fee per cohort
▲
Your membership can pay for itself.
At $50/mo ($600/yr), a Masters Artist performing in both FREQUENCY showcases ($50–$75/show) alone earns $100–$150 back annually. Add one content piece or choreography invitation and the fee offsets further. Active contributors have every opportunity to earn well beyond their $600/yr commitment. All paid opportunities are at the director’s discretion.
✦
APPLICATION RECEIVED.
We’ll review your materials and reach out to schedule an interview within 5–10 business days. You will receive a formal acceptance or non-acceptance letter via email.
Curriculum Educators · ATTUNED Method™
ATTUNED AUTHORIZATION.
Become an ATTUNED Authorized Instructor. Two pathways — same rigorous curriculum, same authorization. Choose the format that fits your life.
◆ Teach the ATTUNED Method™◆ Priority class assignments◆ External teaching rights◆ Teach while authorizing
◆ ATTUNED Authorized Instructor
Curriculum Educator
✓ Teaches ATTUNED Method™ classes
✓ Priority class & workshop assignments
✓ External teaching rights beyond Emogy
✓ Listed in Authorized Instructor directory
✓ Main choreographers — all performances & classes
✓ Higher teaching rate after authorization
× Does not perform at EMBODY / FREQUENCY
× Not part of Arc Crew
DIFFERENT FROM
★ Emogy Masters Artist
Resident Performing Artist
✓ Performs at EMBODY & FREQUENCY
✓ Arc Crew — produces shows
✓ Selected choreography — some pieces & routines
✓ External performance bookings (85%)
✓ 25% off ATTUNED Authorization
× Teaching is a privilege, not primary role
× Separate application required
Authorized Instructors who wish to perform may apply to Emogy Masters separately. Masters Artists receive 25% off ATTUNED Authorization.
◆
Teach While You Authorize
Instructors accepted into the ATTUNED Authorization program may begin teaching Emogy classes before completing their full authorization. You will be listed as “ATTUNED Authorization in Progress” and work directly alongside the director. Teaching experience is part of your authorization journey.
✦ Director approval required before first class
✦ Authorization must be completed within agreed timeline
✦ Teaching rate applies from first class: starting at $25
✦ Fully Authorized instructors listed in Emogy directory at higher rate
The Curriculum
THREE TRACKS. TWO PATHWAYS.
Each authorization track covers one pillar of The ATTUNED Method™. Earn all three to become a fully Authorized ATTUNED Master Instructor.
01
HEAL
174 Hz — 417 Hz
Grounding, restoration, and somatic release. The ATTUNED arc applied to healing-focused movement.
Frequency & somatics
Class structure & arc
Trauma-informed cueing
Heal class formats
02
EXPRESS
528 Hz — 963 Hz
Improvisation, creative intelligence, and artistic voice. The ATTUNED arc applied to expressive movement.
Improvisation facilitation
Somatic creativity
Express class formats
Score & prompt design
03
COMPETE
432 Hz — 963 Hz
Technique, performance readiness, and competitive intelligence. The ATTUNED arc applied to high-performance training.
Performance coaching
Technique integration
Compete class formats
Competition prep
Investment
TWO PATHWAYS. YOUR CHOICE.
Weekend Intensive
Concentrated · In-Studio
Each track is a focused Fri–Sun weekend in-studio. Fixed dates, guided progression, cohort energy.
Heal
$125
1 weekend
Express
$150
1 weekend
Compete
$175
1 weekend
ATTUNED Master
$400
All 3 · Save $50
Masters Artist discount25% off
Self-Paced
Flexible · Your Timeline
Same curriculum, extended access. Progress at your own pace with director feedback and ongoing support.
Heal
$150
Flexible timeline
Express
$200
Flexible timeline
Compete
$250
Flexible timeline
ATTUNED Master
$500
All 3 · Save $100
Masters Artist discount25% off
Benefits
WHAT YOU EARN.
Authorization in Progress
Starting at $25/class
Active from first class
→
Fully Authorized
Higher rate/class
Rate reviewed upon completion
★
Higher Teaching Rate
Fully Authorized instructors receive an elevated teaching rate above $25. Set individually upon authorization completion by the director.
◆
Official Authorization
ATTUNED Method™ Instructor Authorization for each track completed, issued by Emogy Dance Alchemy LLC. Renewable annually.
◆
Priority Class Assignments
First access to open class slots, substitution requests, and new class launches. Fully Authorized instructors are preferred for all teaching assignments.
◆
Workshop Opportunities
Lead specialty workshops at Emogy in your authorized track at $50–$150 per workshop. Build your own student base within the studio.
◆
External Teaching Rights
Authorization to teach ATTUNED Method™ classes at your own studio or venue with proper attribution — expanding your practice beyond Emogy.
◆
Authorized Directory Listing
Listed publicly in the Emogy Authorized Instructor directory with your track specialization, available for private clients and studio referrals.
◆
Choreography — All Performances
Authorized Instructors are the main choreographers for all Emogy performances — EMBODY, FREQUENCY, studio showcases, and special events. As hired teaching staff, they hold primary choreography responsibility across the studio’s full performance calendar.
◆
Curriculum Materials
Full ATTUNED Method™ curriculum guide, class planning templates, frequency reference materials, and ongoing access to updated content.
READY TO AUTHORIZE.
Applications are reviewed on a rolling basis. Choose your pathway and apply below. Accepted instructors may begin teaching immediately upon director approval.
Auditions are held quarterly. We assess both technical proficiency and somatic awareness.
Applications reviewed within 5–10 business days.
EMOGY ✦
Install for the full experience — offline access, class reminders, and more.
♫
The Emogy Sound
Select a track
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EMOGY MASTERS
Adults 18+ · Application required · No audition · $50/mo
Emogy Masters is the adult performance division of Emogy Dance Alchemy. Membership is open to former professional dancers and adults with prior dance training. Submit your application with your headshot, résumé, and dance videos. Selected applicants will be invited for an interview before a final decision. All applicants receive a formal acceptance or non-acceptance letter via email within 5–10 business days.
✦
APPLICATION RECEIVED.
We’ll review your materials and reach out within 5–10 business days.